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Tamal Dough made with Masa Harina
MUY BUENO COOKBOOK6Ingredients
7Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2/3 cup lard (or shortening)
- 1/4 tsp. kosher salt
- 1 tsp. baking powder
- 2 cups masa harina (corn flour - see notes)
- 2 cups homemade chicken stock (warm, or store-bought low-sodium broth)
- 3 Tbsp. chile sauce (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium210mg9% |
| Potassium115mg3% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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