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4Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup milk
- 1/4 cup water
- 3 Tbsp. barley flour
- honey (as needed***)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium620mg18% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber2g8% |
| Sugars27g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium45% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
abdus a. 8 years ago
yah ! i made talbina with slight addtional variation .i added soaked almond paste with all of the above ingridient and it turned out delicious recipe and my mentors loved it. please try this &letme know how much you like it.