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Takui’s Vietnamese-style Chicken Salad
HEART FOUNDATION17Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 0.5 kilograms cooked chicken (shredded, skin removed)
- 6 oz. coleslaw mix
- 1 cup fresh mint leaves (torn if large)
- 1/4 cup coriander leaves (fresh)
- 1 cup peanuts (mixed unsalted nuts -, cashews, walnuts)
- 1/4 cup pumpkin seeds
- 1/2 cup sultanas (or currants)
- 1/2 can pineapple (unsweetened, pieces, drained)
- 1 mango (peeled and diced)
- dressing
- 1/2 red onion
- 2 spring onions
- 1 tsp. chilli flakes
- 1/2 Tbsp. sugar
- 1/4 tsp. freshly ground pepper
- 1/4 cup rice vinegar
- 3 fish sauce (Tbspn)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium85mg4% |
| Potassium640mg18% |
| Protein32g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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