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“Take me to the beach” Smoothie !! – Kiwi, Pineapple, mango
A CUPCAKE FOR LOVE5Ingredients
20Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups mango
- 3 kiwi
- 1 pineapple
- 1 coconut (large, add more if you do not like it thick)
- 1 tsp. palm sugar (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium890mg25% |
Protein7g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber14g56% |
Sugars46g |
Vitamin A15% |
Vitamin C310% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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