“Take me to the beach” Smoothie !! – Kiwi, Pineapple, mango

A CUPCAKE FOR LOVE
5Ingredients
20Minutes
550Calories

Ingredients

US|METRIC
  • 2 cups mango
  • 3 kiwi
  • 1 pineapple
  • 1 coconut (large, add more if you do not like it thick)
  • 1 teaspoon palm sugar
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    NutritionView More

    550Calories
    Sodium1% DV25mg
    Fat51% DV33g
    Protein14% DV7g
    Carbs22% DV67g
    Fiber56% DV14g
    Calories550Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat30g150%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium890mg25%
    Protein7g14%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber14g56%
    Sugars46g92%
    Vitamin A15%
    Vitamin C310%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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