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Take Your Chips and Dip to a Whole New Level With This Hummus Hack
BRIT AND CO.8Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (drained, approximately 1 1/4 cups when drained)
- 1 Tbsp. tahini
- 3 Tbsp. water
- salt
- black pepper
- 3 Tbsp. pizza sauce
- 4 Tbsp. mozzarella cheese (grated)
- 1 g sliced mushrooms (black olives, fresh basil)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium570mg24% |
| Potassium240mg7% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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