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Ingredients
US|METRIC
15 SERVINGS
- 1/3 cup canola oil (or mild olive oil)
- 1 cup brown sugar
- 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1 1/2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/4 tsp. ground cloves
- 3/4 tsp. salt
- 2 tsp. vanilla extract
- 1 large egg
- 2 Tbsp. cider (boiled, for great flavor; substitute maple syrup or dark corn syrup, if desired)
- 1 cup carrots (shredded fresh)
- 1/2 cup dried cranberries (packed)
- 1/2 cup bittersweet chocolate chips (or semisweet)
- 1 cup walnuts (diced, or blanched slivered almonds, toasted in a 350°F oven until golden, 9 to 12 minutes)
- 1 cup white whole wheat flour (King Arthur, organic preferred)
- 1 1/2 cups quick rolled oats
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium170mg7% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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