Taj Mahal Turkey Curry Recipe | Yummly

Taj Mahal Turkey Curry

MELISSA JOULWAN'S WELL FED
18Ingredients
50Minutes
550Calories
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Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 1 onion (large, diced, about 1 cup)
  • 1 red bell pepper (large, diced, about 1 cup)
  • 1 bay leaf (large)
  • salt
  • pepper
  • 4 cloves garlic (minced)
  • 3 tablespoons curry powder (I like Maharaha Curry from Penzeys.)
  • 1 teaspoon dried thyme
  • 1 tablespoon tomato paste
  • 1 pound cooked turkey (leftover, or chicken, diced, about 3 1/2 cups)
  • 1/3 cup raisins
  • 14.5 ounces diced tomatoes (or crushed)
  • 1/2 cup apple sauce (unsweetened)
  • 1/2 cup coconut milk
  • spaghetti squash (cooked)
  • sliced almonds
  • cilantro
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    NutritionView More

    550Calories
    Sodium18% DV430mg
    Fat34% DV22g
    Protein102% DV52g
    Carbs13% DV40g
    Fiber36% DV9g
    Calories550Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol150mg50%
    Sodium430mg18%
    Potassium1390mg40%
    Protein52g102%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber9g36%
    Sugars23g46%
    Vitamin A70%
    Vitamin C130%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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