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Taiwanese beef noodle soup (Niu Rou Mien)
WHAT TO COOK TODAY18Ingredients
80Minutes
850Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. beef shank (/shin cut into large chunks, don't cut too small or they will break into small pieces)
- cooking oil
- 3 tsp. brown sugar
- 1 onion (large, peeled and halved)
- 8 stalks green onions (remove roots and halved)
- 3 inches ginger (knob of)
- 2 star anise
- 4 fresh bay leaves (or 6 dried bay leaves)
- 4 cups water
- 1 cup low sodium beef broth (store-bought)
- 2 Tbsp. rice vinegar
- 1 lb. asian noodles (your choice flat rice noodles, thick wheat noodles, or linguine/fettucine is a good choice too)
- 3 Tbsp. bean paste (dou ban jiang Chinese broad)
- 2 Tbsp. bbq sauce (Taiwan, Sha Cha jiang)
- 2 Tbsp. tomato paste
- 1 cup Chinese rice wine
- 2 stalks green onion (finely chopped)
- 2 cups mustard greens (Pickled Asian, roughly chopped)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium820mg34% |
| Potassium1280mg37% |
| Protein59g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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