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Taiwanese Beef Noodle Soup / Niu Rou Mian
MY BARE CUPBOARD30Ingredients
┅Seconds
710Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3 Tbsp. sesame oil (black)
- 3 stalks spring onion (cut into 3-inch length, lightly smashed)
- 3 slices ginger (lightly smashed)
- 5 cloves garlic (peeled)
- 2 chillies (Thai)
- 3/4 cup rock sugar (or crystal, finely ground, 180 grams)
- 1/2 cup tomato paste
- 2 Tbsp. tomato ketchup
- 1/2 cup bean paste
- 2 Tbsp. bean paste (chilli)
- 1/8 tsp. five spice powder
- 2 Tbsp. chinese rice wine
- 300 grams carrot (cut into chunks)
- 300 grams turnip (cut into chunks)
- 28 cups water
- 2 kilograms beef (spine bones)
- 1.2 kilograms beef shin
- 15 grams spices (each of the following, : sand ginger or san nai, fennel seeds, star anise, cinnamon and nutmeg)
- 2 Tbsp. light soy sauce
- 2 Tbsp. dark soy sauce
- 2 tsp. chicken (powder)
- 1 1/2 tsp. salt
- 2 Tbsp. chinese rice wine
- 2 Tbsp. sugar (optional)
- 1 dash ground white pepper
- wide noodles (some dried flat)
- preserved vegetables (some)
- cooked green (leafy vegetables of your choice)
- spring onions (some chopped, to garnish, optional)
- garlic sauce (homemade or store-bought chilli-)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat16g80% |
| Trans Fat2g |
| Cholesterol155mg52% |
| Sodium1500mg63% |
| Potassium1110mg32% |
| Protein46g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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