Tahu Telur (Indonesian Tofu Omelette Salad) Recipe | Yummly

Tahu Telur (Indonesian Tofu Omelette Salad)

WHAT TO COOK TODAY(1)
Kathleen A Brown: "First time trying: the omlette turned out wonderf…" Read More
12Ingredients
25Minutes
250Calories
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Ingredients

US|METRIC
  • 1 block medium tofu (or soft, cut into small cubes or roughly chopped them)
  • 4 eggs (beaten)
  • 2 cups shredded lettuce
  • 1 cup bean sprouts (blanched)
  • 1 tablespoon cooking oil
  • 1 tablespoon green onion (finely chopped)
  • 1 tablespoon tamarind paste (seedless)
  • 1 clove garlic (grated)
  • 3 tablespoons hot water
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon kecap manis
  • 1/2 teaspoon salt
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    NutritionView More

    250Calories
    Sodium28% DV660mg
    Fat28% DV18g
    Protein37% DV19g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories250Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol210mg70%
    Sodium660mg28%
    Potassium300mg9%
    Protein19g37%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A10%
    Vitamin C2%
    Calcium45%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kathleen A Brown 10 months ago
    First time trying: the omlette turned out wonderful. Made it exactly to recipe ingredients. Takes a little longer to do if making a variety of vegetables for selection.

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