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Tracey Schuyler: "Delicious and simple!" Read More
15Ingredients
25Minutes
920Calories
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![Tahini Kale Protein Bowl [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup quinoa
- 1 Tbsp. coconut oil (/extra virgin olive oil)
- 1/2 red onion
- 1 clove garlic (minced)
- 3 cups kale (de-stemmed + torn)
- 2 cups broccoli florets (about 1 small head)
- 4 oz. tempeh (chopped/crumbled)
- 1/4 cup hemp seeds
- 1/2 cup tahini
- 2 Tbsp. lime juice
- 2 Tbsp. coconut aminos (or tamari)
- 1/2 tsp. ground ginger (or 1 teaspoon fresh, grated ginger)
- 2 tsp. turmeric
- 1 tsp. maple syrup
- 3/4 cup water
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium1620mg46% |
| Protein38g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber16g64% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C260% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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