Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Tahini Kale Protein Bowl [Vegan]
ONE GREEN PLANET15Ingredients
25Minutes
920Calories
Add to Meal Planner
![Tahini Kale Protein Bowl [Vegan]](https://x.yummlystatic.com/web/1x1.png)
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1 cup quinoa
- 1 Tbsp. coconut oil (/extra virgin olive oil)
- 1/2 red onion
- 1 clove garlic (minced)
- 3 cups kale (de-stemmed + torn)
- 2 cups broccoli florets (about 1 small head)
- 4 oz. tempeh (chopped/crumbled)
- 1/4 cup hemp seeds
- 1/2 cup Tahini
- 2 Tbsp. lime juice
- 2 Tbsp. coconut aminos (or tamari)
- 1/2 tsp. ground ginger (or 1 teaspoon fresh, grated ginger)
- 2 tsp. turmeric
- 1 tsp. maple syrup
- 3/4 cup water
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium1620mg46% |
| Protein38g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber16g64% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C260% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes