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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (small or 1/2 large, peeled, frozen, and cut into chunks)
- 2 dried figs (moist, chopped)
- 1 cup unsweetened almond milk
- 1/2 cup fresh spinach (packed)
- 1 Tbsp. tahini
- 1 Tbsp. chia seeds (or gluten-free oats)
- 1 pinch canela
- 5 ice cubes (large)
- sesame seeds (optional)
- gluten free granola (optional)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat53g265% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium1370mg39% |
| Protein13g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber14g56% |
| Sugars27g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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