Tahini Fig Smoothie

TURNIP THE OVEN
10Ingredients
10Minutes
890Calories

Ingredients

US|METRIC
  • 1 banana (small or 1/2 large, peeled, frozen, and cut into chunks)
  • 2 dried figs (moist, chopped)
  • 1 cup unsweetened almond milk
  • 1/2 cup fresh spinach (packed)
  • 1 tablespoon tahini
  • 1 tablespoon chia seeds (or gluten-free oats)
  • 1 pinch cinnamon
  • 5 ice cubes (large)
  • sesame seeds
  • gluten free granola
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    NutritionView More

    890Calories
    Sodium3% DV70mg
    Fat114% DV74g
    Protein25% DV13g
    Carbs20% DV59g
    Fiber56% DV14g
    Calories890Calories from Fat670
    % DAILY VALUE
    Total Fat74g114%
    Saturated Fat53g265%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium1370mg39%
    Protein13g25%
    Calories from Fat670
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber14g56%
    Sugars27g54%
    Vitamin A30%
    Vitamin C35%
    Calcium35%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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