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Ingredients
US|METRIC
10 SERVINGS
- 1 cup old-fashioned rolled oats
- 1/2 cup dried figs (chopped, black mission or smyrna work great)
- 1/2 cup pepitas (raw or toasted, also referred to as pumpkin seeds)
- 1/2 cup Tahini
- 1/3 cup honey
- 2 Tbsp. ground flaxseed
- 2 Tbsp. chia seeds
- 1 tsp. vanilla
- 1/2 tsp. cinnamon
- 1/4 tsp. sea salt
- 1/4 cup dark chocolate chips (dairy-free, if desired)
- 1 tsp. coconut oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium70mg3% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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