Tahini Date Shake Recipe | Yummly

Tahini Date Shake

COOKIE AND KATE(1)
Crystal A.: "Delicious! I added a little honey." Read More
7Ingredients
5Minutes
340Calories
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Ingredients

US|METRIC
  • 1 cup almond milk (or milk of choice, nut-free if necessary)
  • 2 bananas (sliced and frozen ripe, but not overripe)
  • 1/4 cup Tahini
  • 4 medjool dates (pitted and torn into pieces)
  • 1 drop vanilla extract (real)
  • 1 pinch cinnamon
  • 1 pinch cinnamon (and/or sesame seeds)
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    NutritionView More

    340Calories
    Sodium2% DV55mg
    Fat25% DV16g
    Protein18% DV9g
    Carbs16% DV48g
    Fiber28% DV7g
    Calories340Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium730mg21%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber7g28%
    Sugars25g50%
    Vitamin A8%
    Vitamin C25%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Crystal A. 2 years ago
    Delicious! I added a little honey.

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