Tagine of Squash and Chickpeas with Mushrooms Recipe | Yummly

Tagine of Squash and Chickpeas with Mushrooms

VEGKITCHEN
16Ingredients
40Minutes
200Calories

Ingredients

US|METRIC
  • 1 tablespoon oil
  • 1 onion (finely chopped)
  • 2 carrots (peeled & diced, about 1 cup)
  • 4 cloves garlic (minced)
  • 2 inches cinnamon stick
  • 2 tablespoons gingerroot (minced, see Tips)
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon salt
  • 1/2 teaspoon black peppercorns (cracked)
  • 28 ounces tomatoes with juice (coarsely chopped)
  • 3 cups butternut squash (cubed peeled, or pumpkin, 1inch cubes)
  • 2 cups chickpeas (drained cooked, see Tips)
  • 8 ounces cremini mushrooms (stemmed and halved)
  • 1 tablespoon liquid honey (see Note)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1/4 cup currants (optional)
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    NutritionView More

    200Calories
    Sodium25% DV610mg
    Fat5% DV3g
    Protein14% DV7g
    Carbs13% DV39g
    Fiber28% DV7g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium920mg26%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A220%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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