Tagine of Chicken and Chickpeas

MYRECIPES
12Ingredients
45Minutes
340Calories

Ingredients

US|METRIC
  • 1 teaspoon hungarian sweet paprika
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground black pepper (freshly)
  • 1 pound skinless boneless chicken breast halves
  • 1 pound skinless boneless chicken thighs (about 4)
  • 1 tablespoon olive oil
  • 2 cups diced onion (about 2 medium)
  • 2 cups plum tomato (chopped seeded, about 3)
  • 1/4 teaspoon salt
  • 15 1/2 ounces chickpeas (garbanzo beans, rinsed and drained)
  • 2 tablespoons chopped fresh cilantro
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    340Calories
    Sodium26% DV620mg
    Fat12% DV8g
    Protein61% DV31g
    Carbs12% DV36g
    Fiber28% DV7g
    Calories340Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium620mg26%
    Potassium950mg27%
    Protein31g61%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A15%
    Vitamin C40%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop