Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Tadka Dal - Everyday Indian Lentil Soup
JOURNEY KITCHEN17Ingredients
65Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup masoor dal (split red lentils)
- 1/2 cup moong dal (or tuvar dal, split pigeon pea)
- 5 cups water (or vegetable stock)
- 1 red onion (finely chopped)
- 2 tomatoes (large, finely chopped)
- 3 green chillies (or adjust to preference, chopped or split into two)
- 1 Tbsp. garlic paste (ginger)
- 1/4 tsp. turmeric powder
- 2 tsp. coriander powder
- 1 tsp. cumin powder
- 4 Tbsp. oil (or ghee)
- 12 curry leaves
- 2 cloves garlic (sliced)
- 1 tsp. cumin seeds
- 1/2 Tbsp. ginger paste
- 1/2 cup coriander leaves (chopped)
- 1 Tbsp. lemon juice
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium630mg18% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes