Taco Twist Soup Recipe | Yummly
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14Ingredients
35Minutes
580Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 onion (diced)
  • 2 cloves garlic (minced)
  • 2 teaspoons oil
  • 3 cups beef broth (or use water and beef boullion)
  • 15 ounces black beans (rinsed and drained)
  • 14.5 ounces diced tomatoes
  • 1 1/2 cups salsa
  • 1 cup spiral pasta (uncooked)
  • 1 green pepper (chopped)
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 pound ground beef
  • sour cream
  • shredded cheese
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    NutritionView More

    580Calories
    Sodium72% DV1720mg
    Fat37% DV24g
    Protein76% DV39g
    Carbs18% DV53g
    Fiber52% DV13g
    Calories580Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat9g45%
    Trans Fat1g
    Cholesterol90mg30%
    Sodium1720mg72%
    Potassium1480mg42%
    Protein39g76%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A30%
    Vitamin C80%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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