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11Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tomatoes (– seeds removed and diced)
- 1/2 red onion (– finely diced)
- 1 jalapeno pepper (– ribs and seed removed and finely diced)
- 2 tsp. garlic (– minced)
- 1/2 cup cilantro leaves (– rough chopped)
- 1 lime juiced
- pepper
- salt
- 1 lb. ground turkey
- 1/4 cup southwest seasoning
- 1 Tbsp. garlic (– minced)
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Directions
- Combine the above ingredients, being careful not to over mix, as this will result in a gummy and tough patty. Divide the turkey mixture into four and shape into patties. Cook on each side about 3-4 minutes on the griddle.
- Top with the Fresh Salsa to serve.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium310mg13% |
| Potassium680mg19% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sharie K. 8 years ago
I like the idea but the link doesn't work for the directions so we tried to make it up ourselves I am going to try to mix this all together and hope for the best