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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. tempeh (organic, about 1 cup, cubed and diced)
- 1 sweet onion (small, about ½ cup)
- 1 clove garlic (minced)
- 2 Tbsp. taco seasoning (I like Trader Joes OR the following spices)
- 1 Tbsp. chili powder
- 2 tsp. ground cumin
- 1/2 tsp. garlic powder
- 1/2 tsp. paprika
- 1/4 tsp. onion powder
- 1/4 tsp. red pepper flakes
- salt and ground black pepper (to taste)
- water (filtered, as needed to thin out the mixture)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium170mg5% |
| Protein1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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