Taco Stuffed Summer Squash Boats Recipe | Yummly

Taco Stuffed Summer Squash Boats

SMILE SANDWICH(10)
Mel R: "Pretty good. I omitted the bell pepper and added…" Read More
10Ingredients
75Minutes
290Calories

Ingredients

US|METRIC
  • 4 summer squash (medium, cut in half lengthwise)
  • 1/2 cup salsa
  • 1 pound lean ground turkey
  • 1 tablespoon taco seasoning (or homemade mix)
  • 1/2 onion (small, chopped fine)
  • 1/4 cup bell pepper (chopped fine)
  • 4 ounces tomato sauce
  • 1/4 cup water
  • 1/2 cup shredded cheese (reduced fat Mexican blend)
  • 1/4 cup scallions (chopped, or cilantro, for topping)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    290Calories
    Sodium23% DV560mg
    Fat23% DV15g
    Protein51% DV26g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol105mg35%
    Sodium560mg23%
    Potassium720mg21%
    Protein26g51%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A15%
    Vitamin C50%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(10)

    Mel R 6 months ago
    Pretty good. I omitted the bell pepper and added cilantro. I used zucchini instead of summer squash. I think also added garlic and garlic powder. It is perfect for lunch. I will make this again.
    Whipple 7 months ago
    Amazing! I used ground beef and a homemade blend of taco seasoning instead of turkey. Definitely going to make again, even my kids loved it!
    Linda B. 7 months ago
    I simplified the recipe some and used some leftover taco meat from a previous dinner. Great way to use up summer squash from the garden and leftover taco meat.
    Belle Metcalf 9 months ago
    5 stars! Super yummy! Salsa in the bottom of the pan made it great! And I too used ground beef instead of turkey.
    Rusty Platt a year ago
    Great!!! I used lean ground beef instead of turkey, but other than that followed the recipe. We loved it
    Is Chef a year ago
    Absolutely loved this! I used butternut squash instead of summer squash, added more seasoning (half a pkt), used fresh tomatoes rather than canned, added cilantro to the filling, and used elk meat instead of beef. it's one of my favorites, I will definitely be making this again!
    McMahon 2 years ago
    Loved it. The only thing I changed was mincing the veggies so I didn't have to cook them on the stove as long before putting the dish in the oven and I used more salsa in place of the tomato sauce.
    Tina Ortega 2 years ago
    Very easy to make and taste great! Even my picky child liked it. I made my own low sodium taco seasoning. I will definitely be making this again.
    Ashley Reed 3 years ago
    It was very tasteful. Great summer dish.
    Laura Sparks 3 years ago
    This had great flavor and my 3.5 and 1.5 year old loved it. The 35 min bake time at 400 degrees seemed a little long...I only had it in about 25 min

    PlanShop