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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 garlic cloves (minced)
- 1 lb. ground beef
- 1 can black beans (drained and rinsed)
- 1 pkg. taco seasoning
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup water
- 15 jumbo pasta shells
- 1/4 cup crushed tomatoes
- 3/4 cup salsa
- 1/2 cup shredded cheddar cheese
- 2 Roma tomatoes (chopped)
- 4 green onions (chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol90mg30% |
| Sodium1750mg73% |
| Potassium1070mg31% |
| Protein38g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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