Taco Soup

EATING WELL
12Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 1 pound lean ground beef
  • 1 small onion (chopped)
  • 1 red bell pepper (medium, chopped)
  • 2 tablespoons chili powder
  • 1/8 teaspoon salt
  • 4 cups low sodium beef broth
  • 15 ounces diced tomatoes (with green chiles)
  • 15 ounces pinto beans (no-salt-added, rinsed)
  • 2 tablespoons lime juice
  • 1/2 cup pickled jalapeños (chopped, optional)
  • 1/2 cup shredded cheddar cheese (optional)
  • 1 cup tortilla chips (crumbled, optional)
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    NutritionView More

    220Calories
    Sodium34% DV810mg
    Fat12% DV8g
    Protein45% DV23g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium810mg34%
    Potassium640mg18%
    Protein23g45%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A45%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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