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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 1 lb. ground beef
- 1 garlic clove (minced)
- 3 cups yellow rice (cooked, I used brown rice)
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 6 cups romaine lettuce (torn, about 10 oz.)
- 3 cups tomato (chopped, about 1-1/4 lbs)
- 1 cup corn (frozen whole-kernel, thawed)
- 1/2 cup red onion (chopped)
- 15 oz. black beans (drained and rinsed)
- 2/3 cup sour cream (fat-free)
- 2/3 cup salsa
- 1 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/2 cup shredded cheddar cheese (reduced-fat)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1070Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat14g70% |
Trans Fat1g |
Cholesterol110mg37% |
Sodium1040mg43% |
Potassium1620mg46% |
Protein46g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate150g50% |
Dietary Fiber14g56% |
Sugars9g |
Vitamin A160% |
Vitamin C70% |
Calcium30% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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