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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 onion (diced optional)
- 1 lb. rotini pasta
- 15 oz. canned tomatoes (diced)
- 15 oz. canned corn
- 4 oz. diced green chiles
- 1 packet taco seasoning
- 4 cups water
- 2 cups shredded cheese (taco)
- salt
- pepper
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat19g95% |
Trans Fat1g |
Cholesterol135mg45% |
Sodium910mg38% |
Potassium1230mg35% |
Protein55g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate115g38% |
Dietary Fiber9g36% |
Sugars8g |
Vitamin A30% |
Vitamin C45% |
Calcium50% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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