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Ken Rochford: "This turned out great! i have done a regular Beef…" Read More
16Ingredients
50Minutes
540Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef
- 3/4 cup chopped onion
- 1 tsp. minced garlic
- 2 Tbsp. taco seasoning
- 1/4 tsp. cayenne pepper
- 1 cup water
- 1 can tomato sauce (15 oz)
- 1 lb. egg noodles (cooked and drained)
- 16 oz. cottage cheese (2 cups)
- 1/2 cup sour cream
- 1 Tbsp. flour
- 2 tsp. beef bouillon granules
- 1/4 cup green onion (chopped)
- 1/4 cup green pepper (chopped)
- 2 cups jack cheese (shredded cheddar)
- beef
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat0.5g |
| Cholesterol130mg43% |
| Sodium480mg20% |
| Potassium450mg13% |
| Protein32g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ken Rochford 5 years ago
This turned out great! i have done a regular Beef noodle bake in the past that the family loved . The taco seasoning and garlic really made a big difference and added a wonderful flavor.