Taco Grain Bowl With Crispy Chipotle Chickpeas

KILLING THYME
16Ingredients
30Minutes
170Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (can of, drained and rinsed)
  • 2 quinoa (grains, rice, barley, etc., cooked as per instructions on packet)
  • vegetable broth (used to cook the grains)
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon sauce (chili hot, sauce more or less to your taste)
  • 1 teaspoon chili powder
  • 1/4 teaspoon chili powder (chipotle)
  • 1/3 teaspoon cumin
  • 1/3 teaspoon garlic salt
  • cheddar cheese (Grated)
  • shredded lettuce (Chopped/)
  • 1 slice avocado
  • diced tomatoes
  • chopped parsley (Fresh, or cilantro)
  • lime wedges (for fresh lime juice)
  • plain greek yogurt
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    NutritionView More

    170Calories
    Sodium15% DV360mg
    Fat5% DV3g
    Protein14% DV7g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories170Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium360mg15%
    Potassium360mg10%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A15%
    Vitamin C35%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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