Taco Crusted Chicken Fingers

PLAIN CHICKEN
9Ingredients
30Minutes
380Calories

Ingredients

US|METRIC
  • 1 cup tortilla chips (finely crushed)
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons taco seasoning
  • 2 eggs
  • 1 tablespoon milk
  • 1/4 cup flour
  • 1 1/2 pounds chicken tenders
  • 2 tablespoons sour cream
  • 1/2 cup salsa
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    NutritionView More

    380Calories
    Sodium27% DV650mg
    Fat23% DV15g
    Protein88% DV45g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol235mg78%
    Sodium650mg27%
    Potassium810mg23%
    Protein45g88%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A10%
    Vitamin C6%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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