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8Ingredients
55Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. hamburger (Browned and drained)
- 1 1/2 cups corn (Fresh cut from a cooked cob or frozen)
- 2 medium tomatoes (Diced, hard core removed)
- 2 green bell peppers (Large Plus 1 Small, Diced;small Pepper cut into rings for garnish)
- 1 large red onion (Diced)
- 4 Tbsp. taco seasoning
- 1 cup cheddar cheese (divided, freshly grated, 3/4 cup in the casserole, 1/4 cup as garnish on top, optional)
- 2 boxes Jiffy Corn Muffin Mix
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat16g80% |
Trans Fat1.5g |
Cholesterol145mg48% |
Sodium520mg22% |
Potassium980mg28% |
Protein43g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A25% |
Vitamin C110% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jeff 4 years ago
It turned out great! Very easy to make!
A couple of ingredients don’t mesh with some in my Family. Made some adjustments (minus tomatoes, added crispy, fried bacon to meat before adding corn bread mix, topped with Oaxacan cheese and green onions)