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Taco Chili (Instant Pot, Crockpot, OR Stovetop)
CHELSEA'S MESSY APRON22Ingredients
65Minutes
400Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef (extra lean)
- 1 cup yellow onion (diced)
- 1 Tbsp. chili powder
- 1/4 tsp. garlic powder (EACH, onion powder, dried oregano)
- 1/2 tsp. ground cumin
- 1/2 tsp. paprika
- 1/2 tsp. red pepper flakes (optional)
- 3 Tbsp. ranch seasoning mix
- 2 tsp. minced garlic
- 2 cans chili beans (15.5 ounces EACH, kidney beans in chili sauce, undrained)
- 15 oz. corn (southwestern, poblano and red pepper is mixed in, undrained)
- diced tomatoes (1 can, 14.5 ounces fire roasted, with seasoning, undrained)
- 10.5 oz. diced tomatoes (with green chiles, such as Ro*Tel, undrained)
- 4 oz. diced green chiles (fire-roasted, undrained)
- 15 oz. black beans (drained and rinsed)
- salt
- pepper
- sour cream
- shredded cheddar cheese
- avocado
- lime
- tortilla strips
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4.5g23% |
Trans Fat0.5g |
Cholesterol40mg13% |
Sodium1300mg54% |
Potassium1240mg35% |
Protein24g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber13g52% |
Sugars10g |
Vitamin A15% |
Vitamin C45% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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