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Ingredients
US|METRIC
4 SERVINGS
- 2 cups brown rice (uncooked)
- water (for cooking the rice)
- 3 Tbsp. sour cream
- 1 Tbsp. lime juice (from 1/2 - 1 lime)
- 2 Tbsp. water
- 1 lb. lean ground beef
- 1 Tbsp. olive oil
- 2 Tbsp. taco seasoning (to taste)
- salt (optional)
- pepper (optional)
- 15 oz. corn (drained and rinsed)
- 15 oz. black beans (drained and rinse)
- 2 small tomatoes (thinly sliced, or substitute 1/2 cup tomato salsa)
- 1 Hass avocado (thinly sliced)
- 4 Tbsp. shredded cheese
- 2 Tbsp. cilantro leaves (or sliced scallions for garnish, optional)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol85mg28% |
Sodium870mg36% |
Potassium1670mg48% |
Protein45g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate120g40% |
Dietary Fiber18g72% |
Sugars6g |
Vitamin A15% |
Vitamin C40% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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