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Taco Breakfast Cups You Can Make Ahead
FREEZER MEALS 10118Ingredients
40Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 green onions (diced)
- 1 red pepper (diced)
- 1 orange pepper (or yellow, diced)
- 6 eggs (beaten)
- 1/2 cup milk
- 2 tsp. taco seasoning
- 1/2 lb. ground turkey sausage (spicy)
- shredded cheese (tex mex or taco)
- salsa (optional:, for dipping)
- 6 green onions (diced)
- 1 red pepper (diced)
- 1 orange pepper (or yellow, diced)
- 6 eggs (beaten)
- 1/2 cup milk
- 2 tsp. taco seasoning
- 1/2 lb. turkey sausage (spicy)
- shredded cheese (tex mex or taco)
- salsa (optional:, for dipping)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol740mg247% |
| Sodium1200mg50% |
| Potassium1070mg31% |
| Protein50g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A110% |
| Vitamin C270% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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