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15Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole head cauliflower (riced in the food processor about 4 cups)
- 2 cups diced tomatoes
- 2 medium tomatoes
- 2 cups cucumbers (diced, 4 mini cucumbers)
- 1 cup parsley (diced)
- 1 cup mint (diced)
- 1 cup green onion (diced)
- 1/2 cup walnuts (chopped)
- 1 lemon zest
- 1 lemon juice (about 2-2 1/2 tablespoons)
- 3 Tbsp. extra virgin olive oil
- 1 Tbsp. red wine vinegar
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 clove garlic
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium610mg25% |
Potassium730mg21% |
Protein6g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A60% |
Vitamin C90% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Cicily 3 years ago
So good! Taste like cauliflower of course but satisfies you like your eating the real thing. Definitely making again.