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Nicola Sorensen: "Very easy to make, the best tasting tabouleh I ha…" Read More
10Ingredients
60Minutes
120Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 tsp. lemon zest
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1/4 tsp. black pepper (coarsely ground)
- 1 tsp. salt
- 1/4 cup bulgur wheat
- 1/2 red onion (finely diced)
- 5 oz. parsley (I prefer flat-leaf, but curly works too)
- 2 cucumbers (Lebanese, about 5 ounces, cubed)
- 2 tomatoes (ripe, about 8 ounces, cubed)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium350mg15% |
Potassium370mg11% |
Protein3g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A40% |
Vitamin C70% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nicola Sorensen 8 years ago
Very easy to make, the best tasting tabouleh I have had it is due to soaking the bugular in the dressing