Tabbouleh..a Vegan Arab Salad Recipe | Yummly

Tabbouleh..a Vegan Arab Salad

GREENBOWL2SOUL
11Ingredients
15Minutes
90Calories

Ingredients

US|METRIC
  • wheat (Bulgar, : ½ a cup)
  • chopped parsley (Finely, : 2 bunches)
  • diced tomatoes
  • cucumber (Diced, : 1 cup, preferably Persian cucumber)
  • fresh mint leaves (Chopped, : ¼ cup)
  • olive oil (: 2 tablespoons)
  • lemon juice (: 2 tablespoons)
  • salt (: As per taste)
  • black pepper (powder: As per taste)
  • boiling water
  • wheat
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    NutritionView More

    90Calories
    Sodium10% DV230mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories90Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium210mg6%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C25%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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