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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup bulgur
- 1 cup boiling water
- 3 Tbsp. extra-virgin olive oil (plus more for grill)
- 2 Tbsp. lemon juice
- 2 tomatoes (medium, seeded and diced medium)
- 4 scallions (chopped)
- 1/4 cup fresh mint leaves (chopped)
- 3/4 cup fresh parsley (chopped)
- coarse salt
- Coarse salt and ground pepper
- 2 lb. roast (top round lamb, cut into 1 1/2-inch pieces)
- 2 tsp. ground coriander
- plain greek yogurt
- pitas
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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