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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (cooked)
- 2 cups tomatoes (diced into small cubes, about 2-3 medium size tomatoes)
- 1 pinch salt
- 1 lemon (about 1/4 cup or to taste)
- 2 scallions (thinly sliced)
- 1 cup fresh parsley
- 1/4 cup fresh mint
- 4 Tbsp. extra virgin olive oil
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium570mg16% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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