Tabbouleh-Spiced Turkey Breast

THE HUNGRY BUDDHA EATS THE WORLD
15Ingredients
90Minutes
480Calories

Ingredients

US|METRIC
  • 3 pounds turkey breast (bone-in, skin-on whole)
  • 1 cup fresh parsley (chopped)
  • 1/3 cup fresh mint (chopped)
  • 1 lemon (juiced and zested)
  • 2 tablespoons olive oil
  • 1 shallot (minced)
  • 1 teaspoon allspice
  • 1/2 teaspoon crushed red pepper flakes
  • 1 teaspoon kosher salt
  • 1 teaspoon coarse ground black pepper
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cinnamon
  • 1 teaspoon cumin
  • 1/2 teaspoon cloves
  • 1/2 teaspoon ground cardamom
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    NutritionView More

    480Calories
    Sodium33% DV780mg
    Fat17% DV11g
    Protein171% DV87g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories480Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol210mg70%
    Sodium780mg33%
    Potassium1270mg36%
    Protein87g171%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A35%
    Vitamin C70%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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