9Ingredients
15Minutes
60Calories

Ingredients

US|METRIC
  • 3/4 cup English cucumber (quartered)
  • 1/4 yellow onion (small, peeled, quartered)
  • 1/4 cup fresh mint (loosely packed, with stems removed)
  • 1 cup flat leaf parsley (loosely packed)
  • 2 tomatoes (vine ripe, quartered)
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon kosher salt
  • 1 tablespoon extra-virgin olive oil
  • 3 tablespoons lemon juice (freshly squeezed)
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    NutritionView More

    60Calories
    Sodium13% DV310mg
    Fat5% DV3.5g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium290mg8%
    Protein1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A35%
    Vitamin C60%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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