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Kathy Cole: "Never made before. Easy and good. Will make again." Read More
9Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cups vegetable stock (for vegetarian option, chicken stock or water)
- 1 tsp. salt
- 2 cups bulgur wheat
- 1/2 cup olive oil
- 2 lemons
- 6 plum tomatoes (or Roma, seeded and chopped)
- 2 scallions (chopped, including the greens)
- 3 cups parsley (chopped)
- 1 cup fresh mint leaves (chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium630mg26% |
Potassium510mg15% |
Protein7g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber10g40% |
Sugars3g |
Vitamin A60% |
Vitamin C110% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Allyson 6 years ago
The tabbouleh turned out great. I prefer the chicken stock it gave it a bit more flavor than just water.