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Ingredients
US|METRIC
4 SERVINGS
- 1 cup tomato sauce (plain)
- 1 Tbsp. Worcestershire sauce
- 1/2 tsp. garlic powder (or to taste)
- 1 pinch salt (and grinds of black pepper)
- 1 cup tvp (textured vegetable protein)
- 1/4 cup all purpose flour (or a gluten-free substitute)
- vegetable oil (for frying)
- 1 slice red onion
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium380mg16% |
| Potassium260mg7% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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