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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1/2 cup chopped onion
- 1/2 cup carrot (chopped)
- 4 cloves garlic (chopped)
- 1 cup artichoke hearts (Chopped, fresh, frozen or canned)
- 2 tsp. fresh basil (chopped)
- 1/8 tsp. pepper flakes
- 1 cup potatoes (peeled and chopped)
- 3 cups chicken broth
- 1 can cannellini beans (drained and rinsed)
- 3 italian sausage (links, pre-cooked and sliced)
- 2 cups spinach (washed, dried and chopped)
- fresh ground black pepper (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium490mg20% |
| Potassium770mg22% |
| Protein17g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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