TRIPLE NUT BROWNIES Recipe | Yummly

TRIPLE NUT BROWNIES

GOOD EATINGS
12Ingredients
45Minutes
1160Calories
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Ingredients

US|METRIC
  • 4 tablespoons chia seed (milled, + 10 tbsp water)
  • 1 cup almonds (ground, heaped 1,5 cup almond meal)
  • 1 cup buckwheat flour
  • 1/2 cup cacao (or unsweetened cocoa)
  • 2 teaspoons vanilla powder
  • 1 teaspoon baking powder
  • 1 pinch salt
  • 1 cup brown rice syrup
  • 3 tablespoons maple syrup
  • 1/2 cup coconut oil
  • 1/2 cup cashew butter
  • 1/3 cup pecan nuts (optional)
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    NutritionView More

    1160Calories
    Sodium20% DV480mg
    Fat122% DV79g
    Protein41% DV21g
    Carbs35% DV106g
    Fiber48% DV12g
    Calories1160Calories from Fat710
    % DAILY VALUE
    Total Fat79g122%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol0mg0%
    Sodium480mg20%
    Potassium820mg23%
    Protein21g41%
    Calories from Fat710
    % DAILY VALUE
    Total Carbohydrate106g35%
    Dietary Fiber12g48%
    Sugars33g66%
    Vitamin A0%
    Vitamin C0%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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