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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef (fatty)
- 2 Tbsp. neutral cooking oil (such as canola)
- 4 Tbsp. flour
- 1/2 cup minced onion
- 2 cloves garlic (minced)
- 1 Tbsp. ground cumin
- 2 tsp. chili powder
- 1 Tbsp. cayenne (or to taste)
- 3 cups beef broth
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium720mg30% |
| Potassium720mg21% |
| Protein36g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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