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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 onion (large, roughly chopped)
- 2 garlic cloves (sliced)
- 4 large carrots (roughly chopped)
- 400 grams chopped tomatoes (tin of, or fresh tomatoes, blanched, peeled, seeded and chopped)
- 750 mL vegetable stock
- sea salt (teaspoon Celtic)
- freshly ground black pepper
- 3 tomatoes (chopped baby)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium730mg21% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A280% |
| Vitamin C50% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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