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Ingredients
US|METRIC
2 SERVINGS
- 14 oz. tofu (organic, firm or extra firm)
- 2 Tbsp. nutritional yeast
- 2 tsp. mellow white miso
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- salt
- pepper
- 1 lemon
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium520mg15% |
| Protein23g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium80% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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