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Ingredients
US|METRIC
3 SERVINGS
- 1/2 red onion
- 1 garlic clove
- olive oil
- 1/2 red pepper
- 400 grams black beans
- 400 grams tofu
- 1 tsp. turmeric
- 1/2 tsp. cumin
- 1 pinch chilli
- salt
- pepper
- 2 Tbsp. soy sauce
- 1 handful coriander
- corn tortillas
- avocado
- salsa
- lime
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1460mg61% |
| Potassium970mg28% |
| Protein23g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium60% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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