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THE AMAZING 8min LOW-CARB FLATBREAD
MOUTHWATERING MOTIVATION9Ingredients
25Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut flour
- 1 Tbsp. almond flour
- 2 Tbsp. vital wheat gluten (do not sub! This is the protein extracted from bread that gives it it’s elasticity. It has virtually no carbs and works great in low-carb baking to give items a more traditional feel!)
- 1/4 tsp. baking powder
- 1 pinch baking soda
- 1/8 tsp. salt
- 1 tsp. Parmesan (and herb seasoning, OR any other seasonings you prefer!)
- 2 Tbsp. full fat sour cream
- olive oil (: optional, for brushing)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium30mg1% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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