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Ingredients
US|METRIC
2 SERVINGS
- 2 cups filtered water
- 2 tea (rounded tsp loose leaf or 2 sachets/bags of your favorite)
- 1/2 cup rolled oats
- 1 Tbsp. honey (or maple syrup, optional)
- fruit
- chocolate chips
- chopped nuts
- oatmeal (Prepared with, Dairy or Non-Dairy Milk)
- 2 cups milk (unsweetened, dairy or non-dairy)
- 2 tea (rounded tsp loose leaf or 2 sachets/bags of your favorite)
- 1/2 cup rolled oats
- 1 Tbsp. honey (or maple syrup, optional)
- fruit
- chocolate chips
- chopped nuts
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium280mg12% |
| Potassium1560mg45% |
| Protein33g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate140g47% |
| Dietary Fiber14g56% |
| Sugars91g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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